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CARDIO TENNIS
 
Cardio Tennis is a new, fun, group activity, featuring drills to give players of all abilities an ultimate, high-energy workout. Taught by a teaching professional, Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If present or new players are looking for a great new way to get in shape and to burn calories, they must try Cardio Tennis

Major Benefits of Cardio Tennis

    • Participants consistently elevate their heart rates
      into their aerobic training zone.
    • You can burn more calories than singles or
      doubles tennis.
    • You get short cycles of high intensity workout
      and periods of rest, almost like interval training.
    • While you are playing tennis, the focus is
      primarily on getting a great workout.
    • Improve your tennis skills
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Cardio Tennis is the Answer!
People are looking for new, fun, group fitness programs and to burn more calories ...and Cardio Tennis will give people what they want
 
Did you Know?

The word LOVE in Tennis is said to come from the French 1'oeuf (the egg) because that's what a zero looks like on the scoreboard.
You can play good tennis, even if you are not a Pro.Give us a call for a good tennis lesson and enjoy your game!!! Tel:234 1 08023186181, 08030736455. E.Mail:thecoordinator@acestennis.com
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