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| TENNIS
TIPS |
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| YOU
ARE WELCOME TO THIS WEEK TIPS ON HOW TO GET THE PRO OUT OF YOUR GAME |
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THE
TIPS HERE SHALL BE EVERY FORTNIGHT- NEXT ISSUE:
29th March , 2009 |
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| LEARN
TO THINK AND PLAY LIKE THE PROS |
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| Aces
vision is to give to you
the cutting edge training programs the pros are using right now on the
WTA and ATP tour. It is my belief that if you are given the same state
of the art; technical, physical, and mental coaching, your tennis game
will improve more than you ever believed possible. You will play the
ball stronger, move faster,control the game and play smarter than ever
before ! |
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| "Knowledge
is power", and you will see how valuable it is to receive the right
information. In my tennis tips here,your game shall be revolutionize;
not only your technical expertise but also your physical prowess on
the court shall change!!!. |
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| This lesson lasts only few minutes.It is about training players' mind. DOMINATE THE COURT WITH YOUR STANCE Setting up the Hitting Stance
The hitting stance is the way the player positions his/her feet to set -up their centre of gravity - when stationary - or checks their stride - when moving - so they are in the best balanced position to make their selected contact move. The hitting stance affect the to shot selection and contact move selection. Setting up the stance is the last thing done before contact is made. Some stances are more restrictive than others. The quicker the player set-up their stance the more options they have because they can delay or 'hold' their shot. Keep the feet moving though, for if you sit too early you lose the rebound effect of the contracting muscles.
However, sometimes the player doesn't have time to set up at all i.e. with a angled wide ball, and thus the hitting stance is by passed. This is when a temporary anchor step is made or you 'check' your stride before contact
Why are the pros so fast? Because they run naturally. They follow the ball with their head, they stop with the outside foot, and they hit while starting to recover towards the center. Use these natural moves and you’ll
reach and hit the ball in perfect sync. The rule is just do it, just do it and just do it; then you will discover that you will soon be in control of your game anytime you play. Okay, lets meet again in a forthnight time for another tennis tip that can help your game to grow as you catch fun and keep fit I advice you to continously keep this into pratice and see the differencee !! All is about repetition!! Welcome to the world of mental toughness! |
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Please,
refer this page to your tennis friends. .Also,contact me for any comment
and advice.Let's talk about your game and get the best out of it |
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Tel:234-08023186181,08030736455.
E.mail:thecoordinator@acestennis.com |
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| HAVE YOU THOUGHT ABOUT THIS? LAZY SWEAT ! I love this world "Het luie zweet e ruit zweten" This is a Dutch word which i picked from my client and it means 'the lazy sweat out the lazy sweat' This really interest me because it is what we really need to keep healthy. What it means is that even if you are doing nothing, you still try to sweat out the sweat in you while you are doing what you like doing for a pleasure. Play tennis for a pleasure and sweat out the sweat in you to be healthy with pleasure! |
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You
can play good tennis, even if you are not
a Pro.Give us a call for a good
tennis lesson and enjoy your game!!!
Tel:234
1 08023186181, 08030736455. E.Mail:thecoordinator@acestennis.com |
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| COPYRIGHT
© ACES TENNIS SERVICES 2003 |
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